Pause & Empower – Menopause Empowerment

BWitC are thrilled to announce an enlightening afternoon centred around a topic affecting countless individuals: menopause.

Taking place on Sunday 1st October, the start of Menopause Awareness Month, the event aims to provide a supportive and educational space for those who may be pre-menopausal, post-menopausal or simply just menopause curious here at the Toughsheet Community Stadium.

The event will feature a diverse line-up of guest speakers such as GP Federation who will be discussing any medical queries, former Menopause Nurse Lisa Adams sharing her personal journey and how yoga can improve side effects, and Health Coach Sally Bolton who will be focusing on wellbeing and exercise during and after the menopause.

We will also have various stalls showcasing services and products to help with managing menopause symptoms and the menopause journey.

Tickets for Pause & Empower are priced at £10 and can be purchased HERE.

Sunday 1st October, 1:00pm-3:30pm, Toughsheet Community Stadium.

Please contact fausten@bwitc.org.uk for further information.